Personal Training
Santa Barbara, CA, USA
One-On-One Goal Coaching
One-On-One Goal Coaching
Focused coaching - $50
Personal training shaped around your goals, abilities, and pace.
A More Personal Way to Build Your Fitness
Each session is designed to give you clear direction and focused support. I will tailor exercises, training intensity, and coaching cues to help you work toward the outcomes that matter most to you. Whether you are starting fresh or looking for more structure, the session meets you at your current level.
You will have space to ask questions, practise good technique, and build confidence through purposeful movement. I pay attention to how you respond during training so adjustments can be made thoughtfully. The result is a more focused experience that helps you understand your progress and stay connected to your goals.
Ideal For
Beginners seeking clear guidance
Clients building strength and fitness
People returning to regular exercise
Anyone wanting accountable one-on-one support
How It Works
Goal Review: We discuss your priorities, experience, and current needs.
Personalised Session: I guide you through exercises selected for your goals.
Progress Adjustments: We review how you feel and refine your training direction.
High-performance coach
High-performance coach
I'm a certified personal trainer specializing in athletic development and sports performance. I work with competitive athletes and professionals in Santa Barbara who want to train smarter, not just harder. My approach combines structured resistance training, biomechanical precision, and functional movement patterns that translate directly to real-world performance. I build personalized programs tailored to each athlete's sport, goals, and unique needs, focusing on speed, strength, power, and confidence. Every rep has a purpose, and every program is designed to help you separate from the competition and perform at your highest level when it matters most.
Training for athletes
Training for athletes
In-person and online programming
Athletic Performance Training
Athletic Performance Training
Sport-specific strength and conditioning to boost speed, power, and agility.
Contact for pricing
Skill Development Training
Skill Development Training
Specialized athletic skill training to elevate your game performance.
Contact for pricing
“Great price"Both Shadoe and Parker are highly skilled, well-informed personal trainers who have extensive experience across strength training, mobility, and injury prevention. They take the time to understand each client's goals and build programs that actually fit their lives, not a generic template. I've seen firsthand how much care they put into form, progression, and keeping workouts both challenging and safe. I recommend them without hesitation to anyone serious about getting results.”
Frequently Asked Questions
Start Your Training Plan
Tell me your goals and I will help you choose the right next step.
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